How do I get out of a companies account,typed in the company I work for by accident

Hello pollonnorm-gmail, 

Welcome to the QuickBooks Community. It's important you get the help you need so you can continue to use QuickBooks with confidence. Rest assured, I'll be glad to share more info and help steer you in the right direction. 

In order to be removed from an account, the company admin would need to do this by following the steps below: 

1. Go to Settings ⚙, then select Manage users.
2. Find the user you want to delete, then select the three-dot ፧ icon.
3. Select Delete, then select Delete user.

In case you were added as an accountant user, the steps for removing that type of user are listed below: 

1. Go to Settings ⚙ and select Manage users.
2. Select the Accountants tab.
3. Find the Accountant's name, then select Delete in the Action column.
4. Select Delete again from the pop-up window to confirm.

Let me know if this info helps. I'll be one message away in case you need anything else. Otherwise, I wish you a great rest of the week.